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	<title>Little &#38; Great Eversden Village Website &#187; Laughter</title>
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		<title>Adult Fitness Class 27 April 9:30am @ Village Hall</title>
		<link>https://www.the-eversdens.co.uk/adult-fitness-class-27-april-930am-village-hall/</link>
		<comments>https://www.the-eversdens.co.uk/adult-fitness-class-27-april-930am-village-hall/#comments</comments>
		<pubDate>Thu, 11 Apr 2019 11:33:35 +0000</pubDate>
		<dc:creator><![CDATA[Admin17]]></dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Adult fitness]]></category>
		<category><![CDATA[All abilities]]></category>
		<category><![CDATA[All ages]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Class]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Joy Club]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Vital Spark]]></category>
		<category><![CDATA[Vital Spark Theatre]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[On Saturdays 9:30am to 10:30am at the Village Hall. Run by local dance, drama and fitness Company Vital Spark Theatre. Classes continue from 27th April 2019; class dates are: 27/04, 04/05, 11/05, 25/05, 15/06, 22/06, 29/06 and 06/07. The Joy Club class mixes dance fitness, pilates and yoga style mat work, stretching, and feel good [&#038;hellip]]></description>
				<content:encoded><![CDATA[
<a href='http://www.the-eversdens.co.uk/wp-content/uploads/2019/04/Joy-Club-Video.mp4'>Watch to find out more about the class</a>

<p>On Saturdays 9:30am to 10:30am at the Village Hall. Run by local dance, drama and fitness Company Vital Spark Theatre. Classes continue from 27th April 2019; class dates are: 27/04, 04/05, 11/05, 25/05, 15/06, 22/06, 29/06 and 06/07. The Joy Club class mixes dance fitness, pilates and yoga style mat work, stretching, and feel good fun. The class is suitable for all ages and abilities. You’ll get a good workout but we always laugh and smile during the class.</p>
<p>&nbsp;</p>
<p>Watch the video to find out more about the class. The main photograph shows the class when we were temporarily at St. Mary&#8217;s due to another booking at the Hall.</p>
<p>&nbsp;</p>
<p>Here is some feedback from attendees: “Excellent! I’ll be signing up again, it was fun learning the moves! Katherine is good at making these classes non-judgemental. I go with my 70 year old mum and we are at different fitness levels but both enjoy it and get a lot from it.”</p>
<p>&nbsp;</p>
<p>“I love this class. We work hard but we always have a giggle too! Great if you like dance followed by pilates and yoga style mat work.”</p>
<p>&nbsp;</p>
<p>Contact Katherine at <a href="https://www.facebook.com/search/top/?q=vital%20spark%20theatre&amp;epa=SEARCH_BOX" target="_blank" rel="noopener">Vital Spark Theatre</a> for more details or e-mail <a href="mailto:katherine@vitalsparktheatre.org" target="_blank" rel="noopener">katherine@vitalsparktheatre.org</a>.</p>
<p>&nbsp;</p>
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