Adult Fitness Classes
Adult Fitness Class (Joy Club)
On Saturdays 9:30am to 10:30am at the Village Hall. Run by local dance, drama and fitness Company Vital Spark Theatre. Classes continue in the autumn with dates to be confirmed. The Joy Club class mixes dance fitness, pilates and yoga style mat work, stretching, and feel good fun. The class is suitable for all ages and abilities. You’ll get a good workout but we always laugh and smile during the class.
Here is some feedback from attendees: “Excellent! I’ll be signing up again, it was fun learning the moves! Katherine is good at making these classes non-judgemental. I go with my 70 year old mum and we are at different fitness levels but both enjoy it and get a lot from it.”
“I love this class. We work hard but we always have a giggle too! Great if you like dance followed by pilates and yoga style mat work.”