Adult Fitness Classes
Adult Fitness Class (Joy Club)
On Saturdays 9:30am to 10:30am at the Village Hall. Run by local dance, drama and fitness Company Vital Spark Theatre. Classes continue from 27th April 2019; class dates are: 27/04, 04/05, 11/05, 25/05, 15/06, 22/06, 29/06 and 06/07. The Joy Club class mixes dance fitness, pilates and yoga style mat work, stretching, and feel good fun. The class is suitable for all ages and abilities. You’ll get a good workout but we always laugh and smile during the class.
Here is some feedback from attendees: “Excellent! I’ll be signing up again, it was fun learning the moves! Katherine is good at making these classes non-judgemental. I go with my 70 year old mum and we are at different fitness levels but both enjoy it and get a lot from it.”
“I love this class. We work hard but we always have a giggle too! Great if you like dance followed by pilates and yoga style mat work.”