Adult Fitness Classes
On Saturdays 9:30am to 10:30am. The Joy Club class mixes dance fitness, pilates and yoga style mat work, stretching and feel good fun. The class is suitable for all ages and abilities. You’ll get a good workout but we always laugh and smile during the class.
Class dates are: 14 Sep, 21 Sep, 05 Oct, 12 Oct, 02 Nov, 09 Nov, 16 Nov, 23 Nov, 30 Nov and 07 Dec 2019.
It’s £7 a class if you block book 10 sessions or £8 for drop ins.
Here is some feedback from attendees: “Excellent! I’ll be signing up again, it was fun learning the moves! Katherine is good at making these classes non-judgemental. I go with my 70 year old mum and we are at different fitness levels but both enjoy it and get a lot from it.”
“I love this class. We work hard but we always have a giggle too! Great if you like dance followed by pilates and yoga style mat work.”
Contact Katherine at Vital Spark Theatre for more details or e-mail firstname.lastname@example.org.