Adult Fitness Class 27 April 9:30am @ Village Hall
On Saturdays 9:30am to 10:30am at the Village Hall. Run by local dance, drama and fitness Company Vital Spark Theatre. Classes continue from 27th April 2019; class dates are: 27/04, 04/05, 11/05, 25/05, 15/06, 22/06, 29/06 and 06/07. The Joy Club class mixes dance fitness, pilates and yoga style mat work, stretching, and feel good fun. The class is suitable for all ages and abilities. You’ll get a good workout but we always laugh and smile during the class.
Watch the video to find out more about the class. The main photograph shows the class when we were temporarily at St. Mary’s due to another booking at the Hall.
Here is some feedback from attendees: “Excellent! I’ll be signing up again, it was fun learning the moves! Katherine is good at making these classes non-judgemental. I go with my 70 year old mum and we are at different fitness levels but both enjoy it and get a lot from it.”
“I love this class. We work hard but we always have a giggle too! Great if you like dance followed by pilates and yoga style mat work.”
Contact Katherine at Vital Spark Theatre for more details or e-mail katherine@vitalsparktheatre.org.
